Showing posts with label reviews. Show all posts
Showing posts with label reviews. Show all posts

How CoolSculpting gave me a bikini bod!

Wednesday, April 1, 2020


At the beginning of treatment with Halley Body Slimming Clinic, I set my aim at achieving a bikini body! If you haven't read it yet, here's the link. Yes, I envisioned myself gravitating towards the crash of waves, prancing confidently like a frisky mare in my bikini. Splashing in the cool waters, being part of the backdrop for the canoes that were plying up and down. 

I thought it wasn't possible and that I could only sit by the shores in my oversized tee and watch the waters ebb away rhythmically as the tide came in. But when I met Dr. Terence Tan from Halley Body Slimming, he gave me confidence that he was able to shape me up! He told me that statistically, we can freeze away up to 25% of fats due to CoolSculpting. He confidently assured me that I was able to see the curves after CoolSculpting. In case you are new to this, CoolSculpting is a non-invasive, non-surgical, no downtime fat reduction. It is the only US FDA-approved fat freezing treatment that uses the concept of cryolipolysis to freeze and destroy unwanted fat cells. Afterwhich, the fats will be discharged from the body naturally. 

Dr. Terence Tan sure did not lie! After a mere 6 months, my body fat did indeed go down! I commenced my first treatment in September and during the most recent visit in March, the below was my result




My waist circumference went down from 84.7cm to 77cm! It was actually 74.5cm during my last visit in November 2019 but it was either due to human error (likely) or that I had been eating too much during Chinese New Year hence the slight increase. Nonetheless, I can officially announce that I have dropped a size! My weight did not fluctuate too much. There was a loss of approximately 2kg which wasn't too significant. Prior to all these, I went on an epic trip to America and Canada in December and if you had seen how I had feasted over on my Instagram account, you would have been disgusted! Think American portions! So yes, all the loss is due to CoolSculpting

If you need more convincing, here are my before and after shots







I literally sang my lungs out (at home of course lest others think I'm looney) when I saw the images! I was jubilant! It was as if sunshine followed me everywhere! 

How many times have you looked at magazines and envied the model's figure? I'm definitely one of them. It's no crime to want to be slimmer. I don't want to be skinny because it will render me haggard. If you lose too much fats, naturally your skin will sag. That's not a tradeoff I'm not willing to sacrifice. Plus CoolSculpting is great as it allows you to choose where you'd like to freeze your fats! It isn't only targeted at your tummy. It can be your arm or even your double chin which you may freeze! I want to be svelte! I want my clothes to fit better. I want to be able to swim with my kids in my bikini without feeling self-conscious. And now I can! Look at the photos below and see my transformation.


At a recent wedding on 14 March 2020.

Another wedding attended on 7 Dec 2019

The picture on the left was taken in 2019 June. I was so conscious, I had to throw over a dress. In the picture on the right which was taken on 15 March, you can see that my abs are beginning to show!

As you can see, clothes fit me nicely now. I feel great carrying them off well. In fact, I have been getting a lot of great compliments for looking more shapely and slim. I went one size down too! I am so motivated to go on a shopping spree! Oh, and of course, I am going to the beach in my bikini! A great option amidst the Covid-19 situation! Sun, Sand, and picnic mat, here I come!






Disclaimer: All photos are property of www.themishmashmess.blogspot. Please seek permission before reposting and give due credit when doing so. All opinions expressed are entirely my own and written according to my experience in using the products/ services. 

Adventure Waterpark at Desaru Coast

Friday, June 21, 2019

It has been such a whirlwind, I realised that not only have I not blogged about our trip to Desaru in June, I haven't even uploaded and saved those precious memories. So, since the holiday season is here (almost), let me share with you what we did last summer.


We decided to take a short trip cross the border to Desaru and our first stop was the Adventure Waterpark which opened in July 2018. Being a new attraction, we were treated to clean facilities, slides, seats and every other thing. 



Located along the east coast of Malaysia, it is approximately a 1.5hour drive from Singapore. We were stuck in a jam, but luckily, it wasn't too bad. Once we crossed the border, it took us about an hour to reach. The husband is quite a gangster driver you see. It is an extremely easy drive up, with hardly any traffic, so we arrived at our destination at approximately 10am where it opened its doors. Parking was easy as there was a huge carpark (paid), right next to the park.



There are a total of 5 zones and we thought we could cover them all, but we couldn't! The kids simply didn't want to leave and we even had to skip lunch! I guess play was more important than their tummies. However, there are a total of 5 food and beverage outlets within the park and they sell a variety of food ranging from burgers to staples like nasi lemak. Prices range from RM22 to RM18. 


There are lockers, big and small which you may rent and I highly recommend that you do, unless you are willing to lug all your essentials around. The larger ones were at RM40 while the smaller lockers cost RM20. Rental is for an entire day and you can have multiple access. They are activated electronically, hence you do not have to worry about carrying a physical key. The toilets are nice and clean too, needless to say. Do bring along your towels though. 

Here's sharing some of our favourite attractions:

1. PENAWAR RIVER



Photo credit: 8Days
The Penawar River is a long, looping lazy river that floats amid the greenery of a riverside with a fishing village scene. A lazy pool is something which most waterparks would have but we went round twice because the water was so clean, and there was really hardly anyone. We simply enjoyed the tranquility and took things slow.

2. KRAKEN'S REVENGE
Minimum Height: 110cm

Photo credit: 8Days

The park had several slides but this caught our eyes. Kraken's Revenge is a roller coaster that takes its passengers 30m above the ground! Riders can reach speeds up to 70km/h as they plummet to a splashing finish. Both Big and Small K were eager to try! I mustered my courage for this exhilarating ride. If you must know, I'm not quite an adrenaline junkie. But for my kids, I'll try. But alas! Small K didn't meet the minimum height requirement! I could have sworn that he is 110cm at that point in time. We tried to negotiate with the life guard as Small K was only probably only 2cm away! He tried to tip-toe while the first guard was on duty; and when they had a change of shift, we tried again, and this time, Small K had his slippers on but he was caught red-handed on both occasions. They were that strict.




 My heart broke when i had to tell him he had to sit out and watch his sister and father had fun! It took him so much to muster his courage, only to be rejected twice. Oh well, security first i guess?



Big K enjoyed the ride so much, she went up not once, not twice, but thrice!
Meanwhile, I had to try to pacify my other little darling. 

3. KIDS AHOY

Fortunately, all was good when I discovered an area dedicated to the younger ones! Kids Ahoy has three age-appropriate play areas filled with several slides designed for the younger kids. I was extremely impressed with how many slides they had at this area. With even a main one for the older kids or tweens! So thoughtful! The kids had to much fun sliding

Photo credit: 8Days

Photo credit: 8Days


This semi-sheltered area was meant for the tiny tots to frolic but both Small and Big K had a whale of a time there as well! I wasn't grumbling as I could seek shelter from the unforgiving sun! There is actually a cafe next to this area should you wish to watch your kids from. Even though it wasn't crowded, I spotted several life guards on duty. Professionalism at its peak. *claps





There were several intense slides like the Tempest (Minimum Height 122cm) which comes with a 60m diameter funnel, Riptide (Minimum Height 122cm)  and the Wild Whirl (122cm). All of which my kids did not meet the minimum height requirement. While my kids, namely Big K, were disappointed, I was secretly happy. They were all parent accompanied you see! And the mere look of the ginormous tower sent shivers down my spine. So I was mighty glad that the Kids Ahoy zone had a mini ride which will still allow the little ones to circle around and end with a splash in the pool. I lost count as to the numbers of times the kids went for this attraction. Probably a few years more and they may wish to travel down and enter the Riptide for an unparalleled feeling of weightlessness. I think I might need to find some way to gain more courage from now till then!

4. TIDAL WAVE BEACH





This must have been the biggest draw of our visit! The kids enjoyed themselves tremendously in one of the biggest wave pools in the world, holding more than four million gallons of water over nearly three acres! I had been to a few wave pools, but this one is strong! I was swept away and rolled ashore at one point. I even scraped my knee. Small K was also forced into a somersault due to the sheer impact of the waves. Hence, it is extremely advisable for an adult to accompany the child should they be less than 122cm. After a while, we got the hang of things and were enjoyed bobbing around. If you'd prefer, you may also relax by the 170m sandy beach.

5. SURF WALL
(Minimum height 107cm)










If you have never surfed, this might be a good teaser. The minimum height was 107cm so phew! The boy barely made it! This is a high-energy surf simulator where beginners can catch and ride the artificial wave. If you are lucky, the guard may bring you for a ride! That dude is such a pro!





5. THE SWINGING SHIP
(Minimum Height 110cm)

Photo credit: Desaru Coast 

We really wanted to try this out as it looked mild enough for Small K. Sadly, he didn't meet the minimum height requirement again and Big K decided not to ditch her brother this time. Next time perhaps!

TICKET PRICES & OTHER DETAILS

This was captured as at October 2019 but I'm pretty sure it was much higher when we went due to the peak season.



For a fun-filled day, the ticket prices seem reasonable. Book online for a cheaper rate or be like us, we used KLOOK to get our tickets before hand and received a complimentary coffee or soft serve ice cream for every ticket purchased, along with a 10% retail discount when you book on the Klook app (while stocks last). Oh! And kids under 3 enter for FREE!
There are several properties nearby, with Hard Rock Hotel being just adjacent to the park. We stayed at the Sands & Sandals Resort which was a stone's throw away. A 5min drive to be precise. It is decently nice property which I'll blog about another time. Meanwhile, I'm already missing all the fun at Desaru and hopefully will be able to visit it again in the near future!
ADVENTURE WATERPARK @ DESARU COAST
Address: Persiaran Pantai, Desaru Coast, 81930 Bandar Penawar, Johor Malaysia
Opening hours: 10AM to 6PM
Telephone: +60 3-2203-9696






Review: Baking with Spurbox

Sunday, December 9, 2018


Last Christmas we attended Spurbox’s workshop and learnt how to bake swissroll. 


I really loved how Big K and I were able to learn something new together. This Christmas we were back for some baking fun! 






Located in the heart of the city, just a stone’s throw away from City Hall Mrt station, Spurbox’s new location is a welcome. The facade is also nice and bright. I was half expecting the place to be a cramped office space as many years back, i worked in the same building. But the moment the doors of the lift opened, I was greeted by whitewashed walls and a big cake! The kids were immediately lured towards the pushcart that was festooned with Christmas decorations and the cart doubled up as an information counter. How creative!

The holiday workshops were catered for kids between 4 to 12yo. Nice! Because both kids can attend! Ideally i can just sit one corner and relax because they have great trainers helping the little ones. But it was probably a better idea for me to accompany Small K as he wasn’t as meticulous in the kitchen as his big sister. I was a tad concerned that Big sister might feel left out. She is, afterall, the emotional one. So i managed to shuttle between two classrooms which were adjacent to each other. 







Truthbetold, i was a little apprehensive about the baking bit. I mean 4year old baking a cake? Seriously? Well, the easy bit was that the batter was pre-prepared and whisked. It would be great if they could try their hands at it but the cakes would probably all turned out a flop, not to mention the mess these little ones would make! But the great bit was that the trainer did let everyone have a go at whisking his batter. It was really a great opportunity for Small K to handle the knife on his own and to decorate his own cake. The ocd side of me did try to hold back when I saw how untidy his dots were or how unsymmetrical his shapes were. But I knew better than to interfere. When I wasn't with him, he did ask the trainer for help. I was so proud of this boy!

Baking can give children an opportunity to develop several coordination skills. Besides making memories together with your child, one can also develop bilateral coordination through kneading or flattening the dough; eye-hand coordination through slicing up the fondant, hand strengthening through squeezing the dough into balls, spatial perception and math through measuring various ingredients. There really are many benefits and i would love to do it more often at home but i hate the mess! So it’s perfect that I can outsource.






Apart from baking, while the cakes are popped into the oven, the kids were ushered to another room for craft work. In line with the theme, Small K made a PJ mask pencil holder while Big K made her favourite unicorn hairband. This was the section when i stepped out completely and sat at the lounge area. The adults really didn’t need to be there. Nice.

Smelt so yummy I wanted to eat them there and then!





yeah taste your sweets as you bake! Why not? Yumz!



I was pleasantly pleased at how the final product turned out. In particular, how Big K managed to do 99% of the My Little Pony Popsicle cakes herself. Looks like my worries were unfounded. Her deft little fingers were able to work through those little ears and hair. I was impressed. 

Apart from the holiday workshops, Spurbox has several other ongoing workshops: 
Junior Gourmet
A 3-in-1 thematic programme that comprises of baking, storytime and crafting. Recommended for 2 - 10 years old

Junior Baker: 
A hands-on experience where each lesson is planned based on specific skill sets. Recommended for 5-12 years old

ArtMuse: 
For the budding artist to develop new skills and talents while designing unique creations.  
Recommended for 4 - 10 years old

Art Discovery: 
Focuses on many artisan crafts from clay sculpting to bag making. 
Recommended for 4-12 years old

More recently, they've also launched their party packages. They've got a party room for rent so you don't have to worry about venue. Packages starts from $588 and you can customise your party with 3 programs: 
1) Baking 
90 mins of themed baking, craft and story time

2) Art & Craft
90 mins of artisan work ranging from clay to canvas.

3) Fantasy
90 mins of dress up, face painting, puppet show and make believe!

Planning a party seems to be a piece of cake over at Spurbox! 


Judging by their smiles, I'm pretty sure we would be back for more!

DISCOUNT CODE

Quote Janice10 to get a 10% off everything on their web! Offer valid till 15 December so what are you waiting for!

You can connect with them over on 



 Disclaimer: All photos are property of www.themishmashmess.blogspot. Please seek permission before reposting and give due credit when doing so. We were invited to their workshop for the purpose of this review. All opinions expressed are entirely my own and written according to my experience in using the products/ services. 

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