Showing posts with label review. Show all posts
Showing posts with label review. Show all posts

ithink it's a great English Resource

Sunday, November 7, 2021

By now, most of you would have completed your exams and received your results. If you did well, congratulations! If you did not, this holidays is your best chance for you to beef things up! With the pandemic still ongoing, there is a shift in learning. New platforms have sprout out overnight and several portals like Zoom, quizizz, Kahoot, Neopad have been popularised. Like it or not, self-directed learning is the trend. 

Personally, I like to balance both online and offline materials. With the advent of technology, it is inevitable that it captures more of the student’s attention. Finding a suitable assessment book is needless to say , boring and difficult. Honestly there isn’t a large array at Popular bookstore when it comes to Secondary English. And for the material to be trendy and relevant, it is far and beyond. 


Thankfully, i discovered a series of magazines published by ilovereading.sg. iThink is a monthly magazine written by ex or current MOE teachers. This itself is credible enough. You are assured that the content covered are relevant and up-to-date. 




A quick glance of the ithink series will probably get you attracted. It is coloured! This seems superficial but is somewhat an important draw when compared to the mundane black-and-white publications on the shelves of bookstores.  Colours can produce a higher level of attention and is effective to increase memory performance. Psychologists have found that we are significantly better at recalling scenes, pictures and images if they are not just black and white. They believe this is because colour has a stronger appeal to the senses, prompting a better connection to parts of the brain involved with memory. Therefore, it can be concluded that colours have the tendency to capture better attention level, and thus, better memory.



On a more serious note, let me give you an insight to some of the pros in this series. The magazine covers a variety of categories. Each month, they have a new theme and I love their genre as it is very relevant. Students these days lack general knowledge so reading what’s offered will definitely give this area a boost. With the Covid situation still not easing up, it would be a while before we truly let loose and travel like before. As if clairvoyant, the team has a section called WANDERLUST which brings you to places from Pompeii to Brighton! I gained so much insight just by reading about those places. many of which I have not heard before. Ok, perhaps I am just not well-travelled enough. Covid needs to make its exit so that we can regain our wanderlust lives!





MONKEY SEE MONKEY DO


Pretty sure you have heard of the above phrase. Humans and other animals are capable of observational learning. The magazine generally starts off with a series of essays written by the knowledgeable editorial team. It covers various genres like narrative, expository, descriptive, argumentative and hybrid. If these sound alien to you, they are basically what will be tackled typically in Secondary and even Junior college. We often hear parents nagging their children to read more but what exactly to read? Well, apart for expanding their general knowledge, we should be really selective in readings at this age due to the lack of time and the fact that they are impressionable. By reading more model essays, one will tend to go in a better direction with regards to their literacy level. As cliche as it may sound but I truly believe that it improves their repertoire of vocabulary and perhaps guide them in finding their style of writing. Of course, you don’t learn it all simply by observing. In order to retain, one will need repetition. Hence, repetitive spaced-out reading will enhance one’s retention. 





HEY Listen


Another section which I really love is the listening comprehension section called HEY LISTEN. I’ve been asked several times what books to buy when it comes to listening comprehension. Honestly, there isn’t much out there at a Secondary level. In every issue, there would be an article befitting the theme, which would be used as a listening comprehension practice. The questions are over on the last few pages of the book. A quick scan of the QR code (oooo savvy!) and you’d be able to commence your exercise. Fret not if you are wondering if there are answers. There are! They are all hosted on their website (https://ilovereading.sg/resources-ithink/)




SPEAKUP


Apart from listening comprehension, another important and fearful component for most is oral. Once again, I seem to feel there is a lack of books in this area. So glad the editorial team has covered it. They even went out of the way to have someone recite out the passage. A click on the QR code once again and you’d be hearing someone read it out loud for you in accurate English, ala BBC style. Once again, monkey see monkey do. If you listen more, you’d probably mimic the confidence exuded by the reader! The second part of the Speak up section is the true lure — conversation. This is a component where candidates engage in a discussion with the examiners on a topic based on a visual stimulus in the form of a video clip. If you think it’s easy, think again. Candidates will not be asked any questions about what people say in the video clip. Typically there is a video linked to a QR code and subsequently questions based on them. This is an excellent break from a mishmash of words. To top it off, you can also listen to their suggested response! Often students are tongue-tied because they do not have the content and can’t think of personal experiences on their toes. Listening to others would definitely help in this area. And mind you, oral takes up 20% of the pie so you should really beef up this area. 










WORKOUT


This 66-page magazine really packs a punch. After all the articles, there are several notes under the WORKOUT section. An analysis of the various genres of essays is given. Students can also do some HIIT workouts through the comprehension and visual text exercises penned down by the team. They follow closely how a typical English paper is, covering both Non-fiction text and Fiction text. In case you aren’t familiar, this takes up 35% of the GCE O Level paper. Once again, suggested answers can be found on their website https://ilovereading.sg/resources-ithink/) Under this section, there are also several tips on how to write a good essay or quick tips on answering techniques in some issues. 



Last but not least, one can really be self-directed using this tiny but mighty magazine. It has a section called TWEAK ME, where students are able to submit their essays for the editors to comment on and edit! If your essay is selected and published, you’d be given a token of $20! Not bad right? This could potentially kickstart your writing career! 


ilovereading.sg is a company which publishes English resources that will get your child to read more and do better in school. It does not only have ithink which is for the older children age around 15yo. Under its umbrella, they also have a whole range of other interesting magazines, catering to children aged 4 to 16 years old. 


Story Time for 6yo

i Magazine for 10+y

Inspire for 13+yo

ithink for 15+yo


StoryTime has great short fables written in simple but good vocabulary. It also comes with activities to engage the littles. The colourful illustrations are a plus. 



Activities in StoryTime



iMagazine is one for children age around 10years old. In addition to the articles, I like how cleverly they sneaked in relevant activities like "editing" over on the last few pages of the magazine. The topics covered are also trendy. Ranging from K-pop to content creation. To keep myself abreast with trends, I find myself immersed in the articles as well. One point to note, as with all their publications, behind every writeup, there is also a word bank section that gives the meanings to certain words which may appear alien to some students. This is notable as we all know how oblivious we can get when it comes to unfamiliar words. Very often, we are too lazy to whip up the dictionary and will simply guess its meanings. The guesswork is eliminated with this helpful section. How thoughtful of the editors!


iMagazine recognises that their readers are still young, hence a certain amount of activities is still weaved into the magazine. 


The iInspire magazine is recommended for 13+yo but I personally feel that if your child is ready, they can start reading this as early as 11yo. The reason for this is that I'm seeing a trend in schools introducing expository writings to students as young as 11yo. The genre a 11yo is exposed to is generally limited, hence, reading beyond may not be a bad idea. 

A good command of English is of paramount importance. Everything revolves around English. With the exception of second languages, English is used in every subject. Getting the right resource will ease the learning curve a little. These publications adhere to MOE’s latest guidelines and are targeted at the child’s specific level. It’s been tried and tested by many students and myself. I personally have used iThink quite extensively prior to this blog post. Cultivate the love of reading through magazines! I think it’s less intimidating than assessment books or chapter books if your child is not quite a reader yet!


Discount for my readers!

ilovereading has kindly offer a 10% on www.shop.ilovereading.sg for the following publications:

1) Storytime Magazine

2) i Magazine

3) Inspire Magazine

4) iThink magazine


Simply quote MMM10%. Promo code is valid till 30 December 2021. 


Disclaimer: All photos are property of www.themishmashmess.blogspot. We were given copies of the magazine for review but I have been a paid user prior to this post. All opinions expressed are entirely my own and written according to my experience in using the product. Please seek permission before reposting and give due credit when doing so. 

Review: Mobile polishing & carwash with Blackantyellow Prime Detailing

Monday, August 9, 2021

Washing and polishing my car has always been a pain. I only know how to drive. I have absolutely no time and desire to leave my car at the workshop and pick it up hours later. Yes, I am that busy. Even with washing, I find turning into a 10-minute car wash (and possibly waiting for another 15minutes if it is peak season) at the petrol station a waste of time! I just want to zoom home after work to be with my children or to rest. So, most of the time, I rely on Mr rain. I thought that was good enough, but Ruihong of BlackantYellow Prime Detailing educated me that it isn't! Rainwater evaporates and leaves a layer of pollutants that damages your car's paint. Ideally, you should wash your car after it rains in order to minimize the harmful effects it brings to your car's paint. 

When BlackantYellow Prime Detailing was introduced to me, I was excited. A mobile carwash service could potentially save me a lot of time! I could simply have the car washed down by my apartment while working from home. No extra logistics are needed.  It was an eye-opener to see how well-equipped his little vehicle was. 


We started off with an assessment of my car. Part of the car has a coating from a previous polishing job approximately 2 years ago while our bonnet did not due to a replacement we made a few months ago. We were a little concerned if the existing coating would be affected should we do a polishing. I was assured that it wouldn't. There were different grades used and Ruihong, who is a certified IGL coating applicator, is well versed with them and uses good quality paint protection sealants and solutions. What is IGL you may ask? I did a quick search and here's what I found:

IGL Coatings is a multi-award winning Malaysian Technology firm based in Shah Alam focusing on developing innovative, disruptive and sustainable nanotechnology products. Redefining the coating industry, IGL Coatings pioneered in low and zero VOC ceramic coatings. 

This all sounds very environmentally friendly to me. IGL specializes in coatings for the automotive industry, marine and aviation industries. They also supply cleaning and maintenance products for various surfaces including paint, glass, metals, plastics, and fabrics. Because of its commercial grade, some of their products require accreditation, which is what Ruihong has. 




A bit of background information about this young chap. He has just graduated from a polytechnic and is trying to earn his own keep to alleviate his parents' financial burden while saving up for a part-time degree in the University. I absolutely salute the tenacity of such young individuals and think we should all #supportlocal! He has been running the business for over a year with his cousin and clocks in a good number of cars each month. His passion for cars is his drive and you can tell when he meticulously polishes your car. He has amassed enough experience from washing and grooming cars at petrol stations plus the fact that he got himself an accreditation shows that he is serious.

Back to our experience. I met up with Ruihong over at the multi-storey carpark near my mil's place since we were visiting and having dinner there. I thought we could simply leave the car there and he'd call once done. There was a washing bay where water could be collected so I thought all was good. But, alas! The tap was faulty and there was no water! Fortunately, the quick-witted Ruihong was well prepared for situations like these and suggested a no-water wash. He was going to use a no-rinse liquid for this purpose. 

The husband was a little skeptical initially. How can a no water wash be clean? A quick demo and he was convinced that it would be good enough. Probably a full wash would had been better but this was the next best. The stains were able to be removed before the actual polishing was done. 

My car had a lot of swirl marks and in particular, the handle area had a lot of nail scratches. This was all new to me. I do not even have manicured gel nails! How did those scratches surface? Bizzare. What was more bizarre was that they were removed after the polishing session! Unbelievable! See the before and after photos below: 

Amazing isn't it? So there. I've got myself a clean, polished car after 2 hours. 


So why mobile and not some big grooming center you might ask? Well besides the fact that it is convenient because he is able to do it at the sheltered carpark of your convenience or perhaps at the comfort of your home should you have a porch, the price is pretty pocket-friendly too. I did a quick comparison with our regular carwash which isn't your typical touch-and-go service at the petrol station and found that Blackantyellow's pricing is at least $50 cheaper than a brick-and-mortar grooming center. This by no means meant that the quality is compromised because what Ruihong uses isn't quite the sort of shampoos or wax you can grab from the petrol station shelf. Plus, the comparison was based on the grooming center's package prices. Something which I don't really like. Packages scare me. What if the place closes down? BlackantYellow gives me peace of mind as it is a one-time thing. 

So the next time you would like to get your car washed, polished, or fumigated, show Blackantyellow Prime Detailing some love and drop them a message for a quote. Advanced bookings are highly recommended as things can get really busy for them. 

Blackantyellow Prime Detailing FB: https://www.facebook.com/blackantyellow

Blackantyellow Prime Detailing IG: https://www.instagram.com/blackantyellowprimedetailing/


Disclaimer: All photos are property of www.themishmashmess.blogspot. We are sponsored a carwash and polishing session, and all opinions expressed are entirely my own and written according to my experience in using the product. Please seek permission before reposting and give due credit when doing so. 


How CoolSculpting gave me a bikini bod!

Wednesday, April 1, 2020


At the beginning of treatment with Halley Body Slimming Clinic, I set my aim at achieving a bikini body! If you haven't read it yet, here's the link. Yes, I envisioned myself gravitating towards the crash of waves, prancing confidently like a frisky mare in my bikini. Splashing in the cool waters, being part of the backdrop for the canoes that were plying up and down. 

I thought it wasn't possible and that I could only sit by the shores in my oversized tee and watch the waters ebb away rhythmically as the tide came in. But when I met Dr. Terence Tan from Halley Body Slimming, he gave me confidence that he was able to shape me up! He told me that statistically, we can freeze away up to 25% of fats due to CoolSculpting. He confidently assured me that I was able to see the curves after CoolSculpting. In case you are new to this, CoolSculpting is a non-invasive, non-surgical, no downtime fat reduction. It is the only US FDA-approved fat freezing treatment that uses the concept of cryolipolysis to freeze and destroy unwanted fat cells. Afterwhich, the fats will be discharged from the body naturally. 

Dr. Terence Tan sure did not lie! After a mere 6 months, my body fat did indeed go down! I commenced my first treatment in September and during the most recent visit in March, the below was my result




My waist circumference went down from 84.7cm to 77cm! It was actually 74.5cm during my last visit in November 2019 but it was either due to human error (likely) or that I had been eating too much during Chinese New Year hence the slight increase. Nonetheless, I can officially announce that I have dropped a size! My weight did not fluctuate too much. There was a loss of approximately 2kg which wasn't too significant. Prior to all these, I went on an epic trip to America and Canada in December and if you had seen how I had feasted over on my Instagram account, you would have been disgusted! Think American portions! So yes, all the loss is due to CoolSculpting

If you need more convincing, here are my before and after shots







I literally sang my lungs out (at home of course lest others think I'm looney) when I saw the images! I was jubilant! It was as if sunshine followed me everywhere! 

How many times have you looked at magazines and envied the model's figure? I'm definitely one of them. It's no crime to want to be slimmer. I don't want to be skinny because it will render me haggard. If you lose too much fats, naturally your skin will sag. That's not a tradeoff I'm not willing to sacrifice. Plus CoolSculpting is great as it allows you to choose where you'd like to freeze your fats! It isn't only targeted at your tummy. It can be your arm or even your double chin which you may freeze! I want to be svelte! I want my clothes to fit better. I want to be able to swim with my kids in my bikini without feeling self-conscious. And now I can! Look at the photos below and see my transformation.


At a recent wedding on 14 March 2020.

Another wedding attended on 7 Dec 2019

The picture on the left was taken in 2019 June. I was so conscious, I had to throw over a dress. In the picture on the right which was taken on 15 March, you can see that my abs are beginning to show!

As you can see, clothes fit me nicely now. I feel great carrying them off well. In fact, I have been getting a lot of great compliments for looking more shapely and slim. I went one size down too! I am so motivated to go on a shopping spree! Oh, and of course, I am going to the beach in my bikini! A great option amidst the Covid-19 situation! Sun, Sand, and picnic mat, here I come!






Disclaimer: All photos are property of www.themishmashmess.blogspot. Please seek permission before reposting and give due credit when doing so. All opinions expressed are entirely my own and written according to my experience in using the products/ services. 

Review: Plushopedic Memory Fluff Pillow by SLEEPWIZ

Monday, March 9, 2020

Many people think that the mattress is the most important factor in getting good quality sleep. Well, it is. However, when it comes to sleep quality, the right pillow is just as important as your mattress.

I haven't been sleeping all that well ever since I got discharged. Things got slightly worse when I had to be confined to bed as much as possible. I couldn't do much but lay down. I didn't exactly lie flat and this gave me really bad headaches. The next few nights were intense due to the headaches and body aches. Then I realised! My pillow! I was using the higher and firmer ones which I had! You see, I have a total of 4 pillows on my bed. Two were my older ones while 2 new ones were gifted by the good people at SLEEPWIZ. I am a regular user of high and firm pillows. It didn't really occur to me that it was probably the cause of my neck aches and headaches. I didn't really bother whether my spine was going to be misaligned whilst using those pillows. I only wanted to sleep. But unknown to me, the misalignment was creeping on me. I have been having stiff necks and I simply attributed them to stress. Stress is inherent of course, but we can certainly relieve it a little with the right pillow. So back to my story about having massive headaches in the last couple of days whilst in bed. Realisation struck that I had the two pillows from SLEEPWIZ. I immediately switched to them and the next day, my headache was alleviated. Of course, you may say that it could be because I was less stressed or that the headaches naturally would go away. Well, I waited for three days and it didn't seem to diminish. I guess only time can tell if the pillow is the true reason behind it. But I believe it is a strong contributing factor.





Having the right pillow plays an important role in supporting our neck, shoulders, head, and spine. If your and neck and shoulders don't get sufficient support, it will put your spine and body out of alignment, leading to strain and discomfort. When used correctly, pillows will alleviate or prevent common forms of back and neck pain. We spend a lot of time with our pillows. I mean we do need at least 8 hours of sleep right? (Ok, probably I need less in my case). So imagine 8 hours on a pillow that is not right for you! The damage could be detrimental in the long run. 

There are several types of pillows in the market. Honestly, it confuses me when I go pillow shopping. They include:

- Feather pillows
- Down pillows
- Memory foam pillows
- Microbead pillows
- Buckwheat pillows

So which is the best pillow? 

According to Dr. Alissia Zenhausern, NMD physician at NMD Wellness of Scottsdale, as far as the best pillows for neck pain are concerned, he suggests "a more rounded pillow to help support the natural curvature of your spine," as well as pillows made of memory foam or feathers! There you have it! Memory foam! words from the expert adapted from an article from FORBES.

So there you go! The best type of pillow is made of memory foam. And that was exactly what SLEEPWIZ sent me! Their Plushopedic™ Memory Fluff Pillow is filled with an interlocking cross-cut memory fluff that conforms to your neck and shoulders, creating a buoyant and supportive experience cradling your head! Unlike conventional memory foam or classic pillows, the Plushopedic™ Memory Fluff Pillow feels soft and plush, just like a giant marshmallow as it absorbs your head like those pillows in the luxurious hotels! Moreover, the fillings can be easily shifted around by hand (in contrast to the traditional fixed memory foam), enabling you to fluff and re-fluff your pillows into your favourite shape, perfectly fitting your sleeping posture!




In all honesty, when it first came to me, it was all rolled up and flat. 


I was skeptical.

I thought to myself, how good can this flat thing be? I am used to high, rigid pillows. I opened it up and it fluffed up! It was still considerably flatter than my existing pillows and I was still not quite convinced. However, it was love at first sight for the hubby who has always loved his pillows a little lower. He can't comprehend me. When I think of memory foam pillows, the first thing which struck my mind was that it would be contoured, hard and ergonomic.


This Plushopedic™ Memory Fluff Pillow is nothing like that. It's fluffy! I decided to give it a try. I had a feel of its memory foam and it was little foam cubes packed in the pillow. really unlike the traditional ones which feel like it is one big piece of foam. The durable memory fluff is said to maintain volume and support for years and years, unlike the traditional fiber fillings. This pillow contains special memory fluff fillings which sink more in the center where your head rests, while remaining comfortably supportive under your neck where you need it. Some say that memory foam retains heat hence lead to discomfort. But I experienced none of that with Plushopedic™ Memory Fluff Pillow. Mind you, I was doing a mini confinement where I didn't have the fan blown at me. Can you imagine how terrible if the pillow were to be a heated one? Super -breathable Coolmax pillow protector allows airflow throughout the pillow, keeping you cool and fast asleep throughout the night. It is made with good ventilation and does not have that chemical smell which is emitted by products when they are brand new. 

While I still miss my rigid pillow, I do not want to endure the stiff necks that come along with it. I believe that in the long run, the Plushopedic™ Memory Fluff Pillow will do good for my spine. If you spend 7-8 hours a night in bed, that would be approximately more than 2500 hours a year! Hence having the right pillow is an investment! The husband's review of the pillow, needless to say, was good. He sleeps on a mattress on the floor at times (poor guy) and needs a soft pillow. This, to him, was a good in-between. Not too soft and neither was it too hard. As for me, I have been using it for close to a month and I haven't looked back. My headaches seemed to be kept at bay too. 








If you'd like to sleep well with SLEEPWIZ, hop over to https://pillows.sg/ to give it a try today! Psst, they are having a very good discount (50%!!!!) and free shipping within Singapore right now!

Disclaimer: All photos are property of www.themishmashmess.blogspot. Please seek permission before reposting and give due credit when doing so. We were given 2 pillows for the purpose of this review. All opinions expressed are entirely my own and written according to my experience in using the products.

One step closer to a beach body with Halley

Monday, January 6, 2020

The turquoise lagoon, shaded by young coconut palms. The sundrenched sand, soft and fine, has been calling out to me since 2 months ago when I did CoolSculpting with Halley Body Slimming Clinic (Halley Body). 



It has been 2 months since my first session with Halley Body (which you can read here) and I was absolutely excited to find out exactly how much fat I've lost. My dresses certainly fit better these days and some of my shorts are even dropping from my waist! Hmm maybe I have dropped a size unknowingly! I weighed myself constantly and I did shed a few kilos. My diet however has been largely the same although I did consciously try to control myself from eating cakes. I am relishing the thought of cladding on my bikini with pride. 

The moment of truth came during my mid review. They measured me. Am I a step closer to my dream washboard body? Though not quite flat yet, I lost an incredible 10cm! That's like 3.9inches! Even my weight had gone down by 2.4kg. Is that insane or what? Such incredible results for just one session! Let the numbers do the talking. Seeing is believing.


They clinic mentioned that I lost 1.5kg, but at home I seem to have lost close to 3kg! Must be thick dress I was wearing on the day of the mid review.

During the review, Dr Terence Tan said that about 20% of my fat has been shed! Was there more to do then? I did become shaplier, but the blob concentrated in the middle was still quite an eyesore. Dr Tan then suggested we go through another round of CoolSculpting. In all honesty, I was delirious that more could still be done! But at the same time, I was worried about the discomfort which I had to bare for a week the previous time. So, once again, we went ahead with 12 applicators! Surprisingly, this round was very pleasurable. Previously I was shivering in the room. I don't know if it was the airconditioning or was it the fact that my fats were frozen? So this time round, I got smart. I brought along a crop jacket and socks! I was so comfortable, during one application, I actually fell asleep! 

To prepare for the treatment, Dr. Terence Tan first used the CoolAdvantage templates to mark out the
areas that required treatment. The clinic assistant, Rebecca, then applied gel pads onto the treatment area to protect the skin during treatment. After each treatment cycle, Rebecca removed the applicator and massaged the treated area. Though there was slight discomfort, it was manageable. This helps to speed up the breakdown of the crystallised,  dead fat cells, which will be passed out by the body naturally. As sadistic as it sounds, there was a sudden surge of ecstasy each time she massaged as it meant that the scene where the fine white sand touches with the luminous pink of the setting sun, is not too distant! 

Several machines working in tandem


The aftermath was really good too. If you recall, during my first treatment, there had been bruises and redness immediately after treatment. However this time round, NOTHING. There was absolutely no downtime and I was prancing to dinner after about 5 hours. This was shorter than my first round. This was because, my area of fats has decreased and I was able to have on me multiple applicators working in tandem. Each application was 35 minutes hence time was significantly cut when a few applicators were working together.

Here was the treatment prescribed for me:
- 10 CoolAdvantage applicators
- Two CoolAdvantage Petite applicators
Upper abdomen: Two CoolAdvantage
Lower abdomen: Four CoolAdvantage
Left flank: 2 CoolAdvantage 1 CoolAdvantage Petite
Right flank: 2 CoolAdvantage 1 CoolAdvantage Petite

In between, however, one of the applicators indicated a "thermal error" after running for a few minutes. It is a safety feature built into the CoolSculpting machine, which stops the treatment it detects that the area treated is getting too cold. I learnt that each applicator has sensors which would regulate the temperature. The temperature has to be maintained at minus 11 degrees celsius. This meant that I could only proceed with treatment for that area 24 hours later. This was really reassuring that caution had been exercised when building this machine. 

Compare & Contrast 


Definitely flatter tummy!

can you see my curves?


Tried to pinch a layer of fats and this is all I could manage.

Here's a video of how the entire process looks like

Dr. Tan mentioned that more fats will be frozen with this second session. However, it isn't an overnight thing. it will take approximately 2 to 3 months. For that flatter tummy and bye bye mumtum, I am willing to wait! How do you feel about cladding on a bikini and strutting down the golden beach? Most of us would shy away from it and after having two kids, I was certainly in that category as well. I thought all hope was lost since I did not want anything invasive to be done, but lo and behold, CoolSculpting arrived! I thought it was just a dream to feel confident when I put on that bikini. But looks like dreams do come true! We just have to let it go! Let the fats go in this case!


Disclaimer: All photos are property of www.themishmashmess.blogspot. Please seek permission before reposting and give due credit when doing so. All opinions expressed are entirely my own and written according to my experience in using the products/ services. 


DESIGNED BY ECLAIR DESIGNS